Consider Your Diet
Attending my first birthday party in America, my 6 year old self was appalled by the abundance of calories present on the food table. Greasy pizza, cheesy fires, oily chips, chocolatey desserts, cavity-inflicting drinks, and mountains of candy. Although that table was my childhood dream, I’m now realizing how detrimental it is to a person’s clean, healthy diet. I’ve learned that the unhealthy lifestyle of this country is the one-way ticket to obesity and the pivotal factor in many overweight Americans. In contrast to the destructive diet of American birthdays, in Korean tradition, one’s birthday is celebrated with organically cooked food — made by the guardians — that provide a healthy yet flavorful and fulfilling meal and sometimes consist of dishes that take up to 5 days to prepare: a period of time where an American could order about 10 different fatty meals, 15 different sugary drinks, and consume about twice as many calories. ...